Training schedule

Harjoitusajat 14.8.- 18.12.2023

Monday

Sörnäinen gym 1

  • 7.45-9.00 SW/BJJ
  • 16.45-18.00 KM orange + upper
  • 18.00-19.00 KB/TB technique
  • 19.00-20.00 KM basic + white belts

Sörnäinen gym 2

  • 7.00-8.15 -
  • 17.00-18.00 -
  • 18.00-19.00 KM all belts
  • 19.00-20.00 WT upper + basic

Myyrmäki gym 1

  • 7.00-8.15 -
  • 17.00-18.00 Junior (9-13)
  • 18.00-19.00 Fitness boxing
  • 19.00-20.00 KB/TB technique/equipment
  • 20.00-21.15 TB/KB basic + upper

Tuesday

Sörnäinen gym 1

  • 08.00-09.15 KM all belts + KM Basic course
  • 17.00-18.00 BJJ/SW/MMA basic
  • 18.00-19.00 MMA/SW wrestling
  • 19.00-20.00 KB/TB technique
  • 20.00-21.15 TB/KB basic + upper

Sörnäinen gym 2

  • 08.00-9.15 -
  • 17.00-18.00 Fitness boxing
  • 18.00-19.00 Lady thaiboxing
  • 19.00-19.30 MMA/SW technique
  • 19.30-21.00 BJJ

Myyrmäki gym 1

  • 08.00-09.15 -
  • 17.00-18.00 -
  • 18.00-19.00 -
  • 19.00-20.30 KM basic + KM all belts

Wednesday

Sörnäinen gym 1

  • 17.00-18.00 KM all belts
  • 18.00-19.00 KM basic + white belts
  • 19.00-20.00 WT basic + upper
  • 20.00-21.00 -

Sörnäinen gym 2

  • 17.00-17.30 -
  • 17.30-19.00 BJJ/MMA/SW
  • 19.00-20.00 -
  • 20.00-21.00 Escrima basic + upper

Myyrmäki gym 1

  • 17.00-18.00 Junior (9-13)
  • 18.00-19.00 Fitness boxing
  • 19.00-20.00 KB/TB technique/equipment
  • 20.00-21.15 TB/KB basic + upper

Thursday

Sörnäinen gym 1

  • 08.00-09.15 KM all belts + KM basic course
  • 17.00-18.00 BJJ/SW/MMA basic
  • 18.00-19.00 MMA/SW wrestling
  • 19.00-20.00 TB technique
  • 20.00-21.15 TB/KB basic+upper

Sörnäinen gym 2

  • 08.00-09.15 -
  • 17.00-18.00 KB/TB Fighters
  • 18.00-19.00 Fitness boxing
  • 19.00-19:30 MMA/SW technique
  • 19.30-21.00 Bjj

Myyrmäki gym 1

  • 8.00-9.15 -
  • 17.00-18.00 -
  • 18.00-19.00 -
  • 19.00-20.30 KM basic + KM all belts

Friday

Sörnäinen gym 1

  • 16.45-18.00 KM all belts
  • 18.00-19.15 KB/TB technique

Sörnäinen gym 2

  • 17.00-19.00 MMA/SW/BJJ
  • 18.00-19.15 -

Myyrmäki gym 1

  • Closed

Saturday

Sörnäinen gym 1

  • 09.00-11.00 KM level techniques
  • 11.00-12.00 Fitness boxing
  • 12.00-13.30 TB/KB/MMA fighters
  • 13.30-14.30 WT upper

Sörnäinen gym 2

  • 09.00-10.00 -
  • 10.00-11.00 -
  • 11.00-12.00 -
  • 12.00-13.00 Escrima basic + upper
  • 13.00-14.30 -

Myyrmäki gym 1

  • Closed

Sunday

Sörnäinen gym 1

  • Closed

Sörnäinen gym 2

  • Closed

Myyrmäki gym 1

  • Closed

Closed

  • 6.12.2023
  • 18.12.2023 - 31.12.2023
  • 1.1.2024 - 7.1.2024
  • 28.3.2024 - 1.4.2024
  • 30.4.2024 - 1.5.2024
  • 9.5.2024

Combat Academy salit

Sörnäinen

(Combat Academy Helsinki
(Y 2431996-4)
Sörnäisten rantatie 29
00500 Helsinki
Puh./Tel. 050 433 2353

  • Mon 16:15-20.00
  • Tue 7:45-10:30 (no office) and 16:30-21:15
  • Wed 16:30-21:00
  • Thu 7:45-10:30 (no office) ja 16:30-21:15
  • Fri 16:15-19:15
  • Sat 8:30-14:30
  • Sun Closed

Myyrmäki

(Combat Academy Vantaa
(Y 2428096-7)
Liesitori 1 (Isomyyri)
01600 Vantaa
Puh./Tel. 050 533 2313

HUOMIO!

8.1.2024 alkaen Liesikuja 7, 01600 Vantaa: Uusi sali, hyvät pukuhuoneet, kuntosali jäsenille (myös treenien ulkopuolella kortilla), ym.

  • Mon 16:45-20:30 (office open)
  • Tue 18:30-20:30 (Office closed - trainings only)
  • Wed 16:45-20:30 (office open)
  • Thu 18:30-20:30 (Office closed - trainings only)
  • Fri Closed
  • Sat Closed
  • Sun Closed

 

 

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