Basic courses
Fittnes boxing
juniors

Reserve your spot soon - the courses fill up quickly!

Please remember that you can train only when you are fully healthy.

In case you have to interrupt the course or the course is interrupted due to the authorities’ orders regarding the pandemic, your course fee and right to attendance are valid until the course is completed.

You can now also buy courses online:

Sign up and buy online

START A NEW LIFESTYLE, GET IN SHAPE AND FIND NEW FRIENDS

We do not require prior experience or great physical shape, only your interest and
enthusiasm to train matter!

DURATION OF THE COURSES

In case you start a new combat sport, you must participate in the basic course first which
lasts for about 2 months; training is once or twice per week depending on the course; one
training lasts for about 60-90 minutes. The enrolment period is two weeks from the start
date of the course!
Training schedule stays the same throughout the whole course.

Age limit

Minimum age is 14-15 years old. (18 years old for Krav Maga)

PRICES FOR BASIC COURSE

– Basic course 128 EUR, students 90 EUR, student
card/certificate required (learn more in student discount section).
– Fitness boxing 89 EUR/10 times/valid for 3 months from the moment of purchase
– Junior Thai for the whole spring/autumn ?

EQUIPMENT

We do not require special training clothes or equipment; outfit for indoor training is enough

TEN-VISIT CARD FOR FITNESS BOXING

Learn more in course section!

MORE INFORMATION

More information about the course: info(at)combat.fi or by phone during the gym’s working
hours.

STUDENT DISCOUNT

How to get a student discount:
you are a full-time student in a university, college, university of applied sciences,
vocational school or upper secondary school.
– you do not work in a permanent position for the government
– you study on a basic (Bachelor level) and you do not have a finished Master’s degree
– your studying lasts for at least 8 months without interruption
– institution is under public supervision
– students with multiform studies should have 60% of their studies as contact lessons.
NOTE! Pupils in comprehensive school cannot receive a student discount

Sörnäinen

(Combat Academy Helsinki
(Y 2431996-4)
Sörnäisten rantatie 29
00500 Helsinki
Puh./Tel. 050 433 2353

  • Krav Maga Self-Defence

    Monday 6.6. at 19:00-20:00 and
    Wednesday 8.6. at 18:00-19:00

    Enrol
    128 € / 90 € (students).

    TRAINING SCHEDULE:
    Monday at 19:00-20:00 and
    Wednesday at 18:00-19:00

    You can also later attend a training session in Myyrmäki if you skip a class.

    COURSE CONTENT:
    Technical part: defence against grips and chokes, punches and kicks, bladed weapons and sticks as well as a defence on the ground and against multiple attackers.
    Tactical part: self-defence and movement tactics, usage of improvised weapons in defending oneself, informing about criminal actions and usage of the right of self-defence (RL 4:4§).

    PAYMENT OPTIONS:
    1. Payment has to be made before the first training session on the Combat Academy website – Go to “Pay using online payment”:
    – Choose basic courses and the place of training (Sörnäinen)
    – Choose the price (normal or student)
    – Press “buy” and fill in personal information
    – You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
    – You have to agree with the terms in order to continue
    – Choose the payment method
    – Your information and payment details are saved automatically
    – Register at our gym reception before the training session, present your student certificate if you chose a student discount

    2. Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

    – Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

    REQUIREMENTS:
    18 years old, with a clean record (no criminal background)

    TRAINING CLOTHES:
    Outfit for indoor training, barefoot or budo, wrestling or gym shoes

    COURSE DURATION:
    About 7 weeks

  • Thaiboxing/Kickboxing combined course

    Tue 7.6. at 20:00-21:15 and
    Thu 9.6. at 20:00-21:15

    Enrol
    128 € / 90 €. After completing the basic course, you can join our advanced classes in Thai boxing, Kickboxing and Ladythai in Sörnäinen and Myyrmäki.

    TRAINING SCHEDULE:
    Tuesday at 20:00 – 21:15 and
    Thursday at 20:00 – 21:15

    COURSE CONTENT:
    Stance and moving
    Punching technique: different hooks + dodging/blocking
    Kicking technique: different kicks + dodging/blocking
    Training with equipment: ropes, punchbags, punch mitts and boxing gloves

    PAYMENT OPTIONS:
    1.    Payment has to be made before the first training session on the Combat Academy website – Go to “Pay using online payment”:
    –      Choose basic courses and the place of training (Sörnäinen)
    –      Choose the price (normal or student)
    –      Press “buy” and fill in personal information
    –      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
    –      You have to agree with the terms in order to continue
    –      Choose the payment method
    –      Your information and payment details are saved automatically
    –      Register at our gym reception before the training session, present your student certificate if you chose a student discount

    2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

    –      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

    MAGNETIC CARD – 10 EUR (Cash deposit)
    At the beginning of training, each individual must get an access card from our office (cash deposit of 10 EUR, the deposit will be returned to you when you finish training completely and return the card to the office). The access card gives you entry to gyms in Sörnäinen and Myyrmäki. The card has to be swiped before every training session; after swiping the card, an automatic receipt is printed out. This receipt has to be given to the instructor at the beginning of training. You cannot participate in the training without the receipt.

  • Brazilian Jiu-Jitsu

    Tue 7.6. at 17:00-18:00 and
    Thu 9.6. at 17:00-18:00

    Enrol
    128 € / 90 €. This is a combined course with Submission Wrestling and MMA.

    TRAINING SCHEDULE IN SÖRNÄINEN:
    Tuesday at 17:00 – 18:00 and
    Thursday at 17:00 – 18:00

    INSTRUCTOR
    Joacim Bergman
    Black belt in BJJ under Pedro Duarte
    Jani Hurme

    TRAINING CLOTHES
    Outfit for indoor training, barefoot or wrestling shoes.

    PAYMENT OPTIONS:
    1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
    –      Choose basic courses and the place of training (Sörnäinen)
    –      Choose the price (normal or student)
    –      Press “buy” and fill in personal information
    –      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
    –      You have to agree with the terms in order to continue
    –      Choose the payment method
    –      Your information and payment details are saved automatically
    –      Register at our gym reception before the training session, present your student certificate if you chose a student discount

    2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

    –      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

    COURSE DURATION
    About 7 weeks

  • MMA

    Tue 7.6. at 17:00-18:00 and
    Thu 9.6. at 17:00-18:00

    Enrol
    128 € / 90 €. This is a combined course with Brazilian Jiu-Jitsu and Submission Wrestling.

    TRAINING SCHEDULE IN SÖRNÄINEN:
    Tuesday at 17:00 – 18:00 and
    Thursday at 17:00 – 18:00

    This is a combined basic course. Apart from training schedule mentioned above, students also attend Thai Boxing/Kickboxing basic course once or twice per week to learn punches and kicks.
    TRAINING SCHEDULE FOR THAIBOXING BASIC COURSE:
    Tuesday at 20:00 – 21:15 and
    Thursday at 20:00 – 21:15

    INSTRUCTOR:

    Joacim Bergman
    Black belt in BJJ under Pedro Duarte
    Jani Hurme
    Instructors in Thai boxing

    TRAINING CLOTHES:
    Outfit for indoor training, barefoot or wrestling shoes

    PAYMENT OPTIONS:
    1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
    –      Choose basic courses and the place of training (Sörnäinen)
    –      Choose the price (normal or student)
    –      Press “buy” and fill in personal information
    –      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
    –      You have to agree with the terms in order to continue
    –      Choose the payment method
    –      Your information and payment details are saved automatically
    –      Register at our gym reception before the training session, present your student certificate if you chose a student discount

    2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

    –      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

    COURSE DURATION:
    About 7 weeks

  • Submission Wrestling

    Tue 7.6. at 17:00-18:00 and
    Thu 9.6. at 17:00-18:00

    Enrol
    128 € / 90 €. This is a combined course with Brazilian Jiu-Jitsu and Submission Wrestling.

    TRAINING SCHEDULE IN SÖRNÄINEN:
    Tuesday at 17:00 – 18:00 and
    Thursday at 17:00 – 18:00

    INSTRUCTOR:
    Joacim Bergman
    Black belt in BJJ under Pedro Duarte
    Jani Hurme

    TRAINING CLOTHES:
    Outfit for indoor training, barefoot or wrestling shoes

    PAYMENT OPTIONS:
    1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
    –      Choose basic courses and the place of training (Sörnäinen)
    –      Choose the price (normal or student)
    –      Press “buy” and fill in personal information
    –      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
    –      You have to agree with the terms in order to continue
    –      Choose the payment method
    –      Your information and payment details are saved automatically
    –      Register at our gym reception before the training session, present your student certificate if you chose a student discount

    2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

    –      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

    COURSE DURATION:
    About 7 weeks

  • Escrima

    Wed 6.4. at 20.00-21.00 and
    Sat 9.4. at 12.00-13.00

    Enrol
    128 € / 90 €. It is not possible to pay for escrima course with a bank card; cash payment, bank transfer, sportpass and smartum vouchers are accepted: payment directly to the escrima instructor.

    TRAINING SCHEDULE
    Wednesday at 20:00 – 21:30 and
    Saturday at 12:00 – 13:00

    INSTRUCTOR/ADDITIONAL INFORMATION
    Antti Iljäs (2. TG)
    Jaan Turpela (1. TG)
    Miika Saikko (12. SG)
    Bahar Tokat (12. SG)

    You can pay for the course through a bank transfer to Helsinki Wing Tsun ry account:
    Nordea FI25 1015 3000 2051 25
    Message: your name + escrima
    Please show the receipt to the instructor!

  • Wing Tsun

    Mon 4.4. at 19.00-20.00 and
    Wed 6.4. at 19.00-20.00

    Enrol
    128 € / 90 €. It is not possible to pay for Wing Tsun course with a bank card; cash payment, bank transfer, sportpass and smartum vouchers are accepted: payment directly to the Wing Tsun instructor.

    TRAINING SCHEDULE
    Monday at 19:00 – 20:30 and
    Wednesday at 19:00 – 20:30

    INSTRUCTORS:
    Antti Iljäs (5. PG)
    Petteri Bäckström (2. TG)
    Kalle Laitinen (3. TG)
    Santeri Rouhinen (1. TG)
    Kirsi Ehrnrooth (2. TG)
    Ville Kulmala (2. TG)

    COURSE CONTENT:
    punches, kicks and steps
    basic techniques
    improving physical shape
    Siu Nim Tau

    TRAINING CLOTHES
    White t-shirt, black pants and indoor gym shoes

    COURSE DURATION
    About 8 weeks

    You can pay for the course through a bank transfer to Helsinki Wing Tsun ry account:
    Nordea FI25 1015 3000 2051 25
    Message: your name + wing tsun
    Please show the receipt to the instructor!

Myyrmäki

(Combat Academy Vantaa
(Y 2428096-7)
Liesitori 1 (Isomyyri)
01600 Vantaa
Puh./Tel. 050 533 2313

  • Krav Maga Self-Defence

    Tue 7.6. at 19:30-21:00 and
    Thu 9.6. at 19:00-20:15

    Enrol
    128 € / 90 € (students). This self-defence course is suitable for women also. The enrolment period is two weeks from the start date of the course.

    TRAINING SCHEDULE:

    Tuesday at 19:30 – 21:00 and
    Thursday at 19:00 – 20:15

    You can also later attend a training session in Sörnäinen if you skip a class.

    COURSE CONTENT:
    Technical part: defence against grips and chokes, punches and kicks, bladed weapons and sticks as well as a defence on the ground and against multiple attackers.
    Tactical part: self-defence and movement tactics, usage of improvised weapons in defending oneself, informing about criminal actions and usage of the right of self-defence (RL 4:4§).

    PAYMENT OPTIONS:
    1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
    –      Choose basic courses and the place of training (Myyrmäki)
    –      Choose the price (normal or student)
    –      Press “buy” and fill in personal information
    –      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
    –      You have to agree with the terms in order to continue
    –      Choose the payment method
    –      Your information and payment details are saved automatically
    –      Register at our gym reception before the training session, present your student certificate if you chose a student discount

    2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

    –      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

    TRAINING CLOTHES:
    Outfit for indoor training, barefoot or budo, wrestling or gym shoes

    COURSE DURATION:
    About 7 weeks

  • Thaiboxing/Kickboxing combined course

    Mon 6.6. at 20:00-21:15 and
    Wed 8.6. at 20:00-21:15

    Enrol
    128 € / 90 € (students). After completing the basic course, you can join our advanced classes in Thai boxing, Kickboxing and Ladythai in Myyrmäki and Sörnäinen. The course should be done in Myyrmäki.

    TRAINING SCHEDULE:
    Monday at 20:00 – 21:15 and
    Wednesday at 20:00 – 21:15

    COURSE CONTENT:
    Stance and moving
    Punching technique: different hooks + dodging/blocking
    Kicking technique: different kicks + dodging/blocking
    Training with equipment: ropes, punchbags, punch mitts and boxing gloves

    PAYMENT OPTIONS:
    1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
    –      Choose basic courses and the place of training (Myyrmäki)
    –      Choose the price (normal or student)
    –      Press “buy” and fill in personal information
    –      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
    –      You have to agree with the terms in order to continue
    –      Choose the payment method
    –      Your information and payment details are saved automatically
    –      Register at our gym reception before the training session, present your student certificate if you chose a student discount

    2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

    –      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

    TRAINING CLOTHES:
    Outfit for indoor training, barefoot

    COURSE DURATION:
    About 7 weeks

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