TRAINING SCHEDULE:
Monday at 19:00-20:00 and
Wednesday at 18:00-19:00

You can also later attend a training session in Myyrmäki if you skip a class.

COURSE CONTENT:
Technical part: defence against grips and chokes, punches and kicks, bladed weapons and sticks as well as a defence on the ground and against multiple attackers.
Tactical part: self-defence and movement tactics, usage of improvised weapons in defending oneself, informing about criminal actions and usage of the right of self-defence (RL 4:4§).

PAYMENT OPTIONS:
1. Payment has to be made before the first training session on the Combat Academy website – Go to “Pay using online payment”:
– Choose basic courses and the place of training (Sörnäinen)
– Choose the price (normal or student)
– Press “buy” and fill in personal information
– You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
– You have to agree with the terms in order to continue
– Choose the payment method
– Your information and payment details are saved automatically
– Register at our gym reception before the training session, present your student certificate if you chose a student discount

2. Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

– Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

REQUIREMENTS:
18 years old, with a clean record (no criminal background)

TRAINING CLOTHES:
Outfit for indoor training, barefoot or budo, wrestling or gym shoes

COURSE DURATION:
About 7 weeks

TRAINING SCHEDULE:
Tuesday at 20:00 – 21:15 and
Thursday at 20:00 – 21:15

COURSE CONTENT:
Stance and moving
Punching technique: different hooks + dodging/blocking
Kicking technique: different kicks + dodging/blocking
Training with equipment: ropes, punchbags, punch mitts and boxing gloves

PAYMENT OPTIONS:
1.    Payment has to be made before the first training session on the Combat Academy website – Go to “Pay using online payment”:
–      Choose basic courses and the place of training (Sörnäinen)
–      Choose the price (normal or student)
–      Press “buy” and fill in personal information
–      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
–      You have to agree with the terms in order to continue
–      Choose the payment method
–      Your information and payment details are saved automatically
–      Register at our gym reception before the training session, present your student certificate if you chose a student discount

2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

–      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

MAGNETIC CARD – 10 EUR (Cash deposit)
At the beginning of training, each individual must get an access card from our office (cash deposit of 10 EUR, the deposit will be returned to you when you finish training completely and return the card to the office). The access card gives you entry to gyms in Sörnäinen and Myyrmäki. The card has to be swiped before every training session; after swiping the card, an automatic receipt is printed out. This receipt has to be given to the instructor at the beginning of training. You cannot participate in the training without the receipt.

TRAINING SCHEDULE IN SÖRNÄINEN:
Tuesday at 17:00 – 18:00 and
Thursday at 17:00 – 18:00

INSTRUCTOR
Joacim Bergman
Black belt in BJJ under Pedro Duarte
Jani Hurme

TRAINING CLOTHES
Outfit for indoor training, barefoot or wrestling shoes.

PAYMENT OPTIONS:
1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
–      Choose basic courses and the place of training (Sörnäinen)
–      Choose the price (normal or student)
–      Press “buy” and fill in personal information
–      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
–      You have to agree with the terms in order to continue
–      Choose the payment method
–      Your information and payment details are saved automatically
–      Register at our gym reception before the training session, present your student certificate if you chose a student discount

2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

–      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

COURSE DURATION
About 7 weeks

TRAINING SCHEDULE IN SÖRNÄINEN:
Tuesday at 17:00 – 18:00 and
Thursday at 17:00 – 18:00

This is a combined basic course. Apart from training schedule mentioned above, students also attend Thai Boxing/Kickboxing basic course once or twice per week to learn punches and kicks.
TRAINING SCHEDULE FOR THAIBOXING BASIC COURSE:
Tuesday at 20:00 – 21:15 and
Thursday at 20:00 – 21:15

INSTRUCTOR:

Joacim Bergman
Black belt in BJJ under Pedro Duarte
Jani Hurme
Instructors in Thai boxing

TRAINING CLOTHES:
Outfit for indoor training, barefoot or wrestling shoes

PAYMENT OPTIONS:
1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
–      Choose basic courses and the place of training (Sörnäinen)
–      Choose the price (normal or student)
–      Press “buy” and fill in personal information
–      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
–      You have to agree with the terms in order to continue
–      Choose the payment method
–      Your information and payment details are saved automatically
–      Register at our gym reception before the training session, present your student certificate if you chose a student discount

2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

–      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

COURSE DURATION:
About 7 weeks

TRAINING SCHEDULE IN SÖRNÄINEN:
Tuesday at 17:00 – 18:00 and
Thursday at 17:00 – 18:00

INSTRUCTOR:
Joacim Bergman
Black belt in BJJ under Pedro Duarte
Jani Hurme

TRAINING CLOTHES:
Outfit for indoor training, barefoot or wrestling shoes

PAYMENT OPTIONS:
1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
–      Choose basic courses and the place of training (Sörnäinen)
–      Choose the price (normal or student)
–      Press “buy” and fill in personal information
–      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
–      You have to agree with the terms in order to continue
–      Choose the payment method
–      Your information and payment details are saved automatically
–      Register at our gym reception before the training session, present your student certificate if you chose a student discount

2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

–      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

COURSE DURATION:
About 7 weeks

TRAINING SCHEDULE
Wednesday at 20:00 – 21:30 and
Saturday at 12:00 – 13:00

INSTRUCTOR/ADDITIONAL INFORMATION
Antti Iljäs (2. TG)
Jaan Turpela (1. TG)
Miika Saikko (12. SG)
Bahar Tokat (12. SG)

You can pay for the course through a bank transfer to Helsinki Wing Tsun ry account:
Nordea FI25 1015 3000 2051 25
Message: your name + escrima
Please show the receipt to the instructor!

TRAINING SCHEDULE
Monday at 19:00 – 20:30 and
Wednesday at 19:00 – 20:30

INSTRUCTORS:
Antti Iljäs (5. PG)
Petteri Bäckström (2. TG)
Kalle Laitinen (3. TG)
Santeri Rouhinen (1. TG)
Kirsi Ehrnrooth (2. TG)
Ville Kulmala (2. TG)

COURSE CONTENT:
punches, kicks and steps
basic techniques
improving physical shape
Siu Nim Tau

TRAINING CLOTHES
White t-shirt, black pants and indoor gym shoes

COURSE DURATION
About 8 weeks

You can pay for the course through a bank transfer to Helsinki Wing Tsun ry account:
Nordea FI25 1015 3000 2051 25
Message: your name + wing tsun
Please show the receipt to the instructor!

TRAINING SCHEDULE:

Tuesday at 19:30 – 21:00 and
Thursday at 19:00 – 20:15

You can also later attend a training session in Sörnäinen if you skip a class.

COURSE CONTENT:
Technical part: defence against grips and chokes, punches and kicks, bladed weapons and sticks as well as a defence on the ground and against multiple attackers.
Tactical part: self-defence and movement tactics, usage of improvised weapons in defending oneself, informing about criminal actions and usage of the right of self-defence (RL 4:4§).

PAYMENT OPTIONS:
1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
–      Choose basic courses and the place of training (Myyrmäki)
–      Choose the price (normal or student)
–      Press “buy” and fill in personal information
–      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
–      You have to agree with the terms in order to continue
–      Choose the payment method
–      Your information and payment details are saved automatically
–      Register at our gym reception before the training session, present your student certificate if you chose a student discount

2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

–      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

TRAINING CLOTHES:
Outfit for indoor training, barefoot or budo, wrestling or gym shoes

COURSE DURATION:
About 7 weeks

TRAINING SCHEDULE:
Monday at 20:00 – 21:15 and
Wednesday at 20:00 – 21:15

COURSE CONTENT:
Stance and moving
Punching technique: different hooks + dodging/blocking
Kicking technique: different kicks + dodging/blocking
Training with equipment: ropes, punchbags, punch mitts and boxing gloves

PAYMENT OPTIONS:
1.    Payment has to be made before the first training session on the Combat Academy website – Choose the option “Pay using online payment”:
–      Choose basic courses and the place of training (Myyrmäki)
–      Choose the price (normal or student)
–      Press “buy” and fill in personal information
–      You can access contract terms by clicking ‘’Agree with the terms’’ and ‘’Basic course’’.
–      You have to agree with the terms in order to continue
–      Choose the payment method
–      Your information and payment details are saved automatically
–      Register at our gym reception before the training session, present your student certificate if you chose a student discount

2.    Payments can also be made at the gym reception at the beginning of the course. We accept cash, debit cards, common credit cards and acceptable ‘’Liikuntaseli’’ vouchers (exercise vouchers) in our gym office. In this case, you can enrol directly from the link on this page:

–      Choose the option “I will pay at the gym in cash/ by card/ by exercise vouchers on the first training session.’’

TRAINING CLOTHES:
Outfit for indoor training, barefoot

COURSE DURATION:
About 7 weeks